Why to choose coloured EGG

Coloured Egg ruing the market…


The winter season is going on and everyone wants to enjoy snowfall that means too much cold we are expecting from nature. But what that thing which makes us warm rather than woollen clothes. Caring of the body internally and as well as externally is too much important. We can wear too many clothes to protect yourself from the outer atmosphere but what about the inner warmth.


Whatever we consume in our body is directly connected to our internal mechanism. Consuming means, nutrition for our body. In winters internal care is as much important as the external care. We should care for our diet in the winters. Only hot beverage can’t give you protecting shield together with this we have to follow some diet schedule in our daily life.


In this blog, I’m going to discuss the types of eggs in the market. About 60-70% population of India consume egg. There is so many advantages of having the egg but having egg is much important than choosing an egg. Due to the increasing demand for egg, the vendors are selling coloured egg in the market.


There are two types of egg in the market, the white egg and the brown egg. People have a myth that brown egg is much healthier than the white egg so they demand little more. Especially gym people attracts brown egg more because they literally think that they give much protein than the white egg. Is it really true? The fact is that there is not a huge difference between the nutrition of the white egg and the brown egg. Actually, both the cousin’s chicks differ from their health. The brown one eats a lot to produce egg compared to white one. This increase the cost of producing the egg. That makes the brown egg much costlier than the white egg.
Still, we are spending so much money on brown egg even if we know that there is not a huge difference in between them.

The Brown EGG
The white EGG


In the market, vendors are selling coloured egg. They just simply take the white egg and coloured them with the artificial colour. That makes them exactly look like the brown egg and sold them with the costlier rate. Just by seeing the outer shell of the egg it is hard to differentiate between the brown egg and the white egg. To differentiate this we need to see the yoke of the egg. The brown egg has little darker yoke than the white egg.


Apart from this, eggs are known as a good and natural source of protein and make our body warm and healthy. Protein helps in making shells FOR our body. Nowadays people are consuming an artificial source of protein which shows immediate effects but not good for long term for our body. So eat two or three eggs daily and add it to your routine wther it is white or brown.

In Summertime- Buy Your Own Drink

Add your own healthy colours with Mocktail and Shikanzi

In the summertime, when the sun is at its peak and the dehydration level is high then everybody finds a place to chill. During this time the demand of potable drinks is very high.

There are so many drinks available in the market some contain alcohol and some are alcohol-free. Nowadays mocktail is on trend. Whenever we went to a restaurant or club or lounge then we can easily find these kinds of drinks. These drinks are very attractive, colourful and full-flavoured. Not even they keep you hydrated but also gives you another level of the drinking experience.

Lemonade

Flavoured Mocktail

Shikanzi is also a flavoured drink and known as a desi drink of India and well known for its resistant properties. In this, you find all the desi and natural flavour of lemon, raw mango, mint and some digestive spices. This is a perfect blend of all these ingredients.

Mango is a rich source of vitamin E, vitamin A, vitamin H and vitamin C. It is a rich source of iron and saves you from anaemia, cancer and heart attack. This makes the skin healthy and glowing. It also strengthens your immune system and By having this drink only in the summer not only keeps you hydrated but also saves you from loo and heat stroke. For this, you need not go to any restaurant or to spend heavy money on it. These drinks are easily available at feasible ranges. You can make it at home also.

Shikanzi (Aam Panna)

If I’ve to choose one then I don’t have any candid decision. Shikanzi you may and may not to be found on the club or lounges but mocktails are easily available. Shikanzi is a health drink with numbers of health benefits. Mocktail contains artificial colours and flavours and sometimes these may create some health issues. Though this doesn’t contain alcohol and keeps you hydrated but having least health benefits. So choose your drink carefully, keep hydrated yourself all the time, drink water and keep shining in the summer.